Friday Dec 01, 2023

Light Up Your Life With Osteopathically Inspired Self Care

Did you know your walk could be the key to better spinal health? Join Dr. Lara Salyer and Dr. Michelle Veneziano, a renowned osteopathic physician and cranial osteopathy expert, as they unravel the concepts of flow and energy in healing. Dr. Michelle brings a unique perspective on self-care, emphasizing the vital role of aligning with nature's rhythms.

Throughout the episode, Dr. Michelle delves into how something as simple as the way we walk can significantly influence our spinal health, often exceeding the benefits of traditional treatments. She advocates for attuning to our body's natural rhythms, suggesting that this connection is a powerful tool for navigating life's challenges with ease and grace.

Listeners will find Dr. Michelle's insights on personal empowerment through natural alignment both enlightening and inspiring. She encourages embracing our innate healing capabilities, emphasizing the importance of living in harmony with the world around us. Unlocking the magic of this flow in your life can help you achieve a deeper sense of well-being and alignment.

Quotes:

• "The way you walk can help you feel energetically aligned more than in any osteopathic treatment, believe it or not." (01:10 | Dr. Lara Salyer)

• "We talk about this a lot in our conversation about noticing the surroundings and how energy impacts you and how you as a healer, if you're not regulated in your energy and not aware of the beauty of learning this kind of regulation, it makes it harder to treat patients, both osteopathically, conventionally, in whatever arena you have."(2:03 | Dr. Lara Salyer)

• "We're all born as experts. There's nothing advanced or esoteric at all about what I'm saying. It's like settling back into a station on a dial where if you hit a frequency. It's a breath - we live in a breath that's synchronized with the planet." (07:06 | Dr. Michelle Veneziano)

• "All of existence is in this expanding and contracting cycle, and everything in nature happens through communication through spiral forms of waveforms." (7:21 | Dr. Michelle Veneziano)

• "We're all in so much distress and trauma that we naturally move into a hypervigilance fixation on what isn't working so we can fix it." (12:28 | Dr. Michelle Veneziano)

Links

Connect with Michelle Veneziano:

(Free) Osteopathic Flow Practice Study Group on FB: https://www.facebook.com/groups/233769901514019

YouTube: Michelle Veneziano, DO https://youtube.com/c/MichelleVenezianoDO

Flow Is Medicine on Facebook: https://www.facebook.com/flowismedicine/

Michelle Veneziano DO on Instagram: https://www.instagram.com/michellevenezianodo/

LinkedIn: https://www.linkedin.com/in/michelle-veneziano-do/

Website: https://www.FlowIsMedicine.com

Connect with Lara:

Website: https://drlarasalyer.com

The Catalyst Way: https://drlarasalyer.com/catalyst

Instagram: @drlarasalyer